Pirate's Booty Baked Rice and Corn Puffs - Veggie Macro Nutrition Facts ... Keto & Health Insights for Pirate's Booty Baked Rice And Corn Puffs - Veggie. Net Carbs are 14% of calories per serving, at 18g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later.